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Dorchester Center, MA 02124
Parents and health experts have long cautioned teens about the dangers of using screens before bedtime, thinking that late-night scrolling on social media or binge-watching videos disrupts sleep and leads to tired, cranky kids the next day. However, a new…
It started out as a typical day for Sheree Palmer. “It was a Monday. It was the first day my eldest son was starting school at secondary school,” Palmer, 63, tells 9honey. “I remember saying to him, ‘I’ll walk…